All In Run Club Podcast - by Lee Grantham

Marathon Times DROPPING 18 Minutes? Here's Why


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🗣 I love running, you can see here: https://www.instagram.com/jungle.vip

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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

Learn about the new sub 3-hour marathon goal and why 2:42 should be your new target time. Discover the training strategies and tips to help you achieve this challenging but rewarding milestone!

In this video, I make the case for what the new sub-3-hour marathon really is. With the evolution of supershoes, advanced nutrition, better training methodologies, and access to world-class knowledge through social media, is it time to shift our goal from breaking 3 hours to a more ambitious target?

I dive into how these advancements have revolutionized running performance and why 2 hours and 42 minutes might be the new standard for marathon runners. I present the data and facts to back this up, including recent breakthroughs in running technology and coaching strategies.

In This Video, You’ll Learn:

The role of supershoes in improving marathon times
How nutrition and training techniques have drastically evolved
Why social media has changed the game in knowledge-sharing
The new marathon benchmark of 2:42 and how to aim for it

Curious about the new sub 3-hour marathon trend? Find out why 2:42 should be your new goal in this video! Discover the latest running tips and tricks.

#Sub3HourMarathon #NewMarathonStandard #MarathonTraining #RunFaster #RunningGoals #EnduranceTraining #Supershoes #AdvancedTraining #RaceDayPerformance #MarathonPacing

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All In Run Club Podcast - by Lee GranthamBy Lee Grantham