I feel that this is still a topic that is stigmatized by the masses and I wish it was not so. This week I had a lovely conversation with a friend, brother in arms, and fellow podcaster the Random Diisclaimer. In this, he talks about the reason for his mental health inspired podcast, his views on why it is an issue for men to talk about their mental health. As well as factors that cause it and things we can do to ensure we have the best mental health possible. Check out Random Diisclaimer on Anchor, Spotify and Apple podcasts.
Random Disclaimer links: Random Diisclaimer Spotify
Below are some names of to mental health organisations within the UK to go to for advice:
C.A.L.M
Samartians
Men's Health Forum
If you are affected by anything discussed in this week's episode and wish to talk to someone about it. Feel free to contact me on social media;
Twitter: @marcvs_theworld Instagram: @marcversustheworld