2:13 | Former Canadian diplomat Chris Alexander on evolving situation in Ukraine as Russia continues to attack, and what Canada can and should do to support Ukrainians. 

16:51 | Maclean’s Magazine's Editor-at-Large, Scott Gilmore discusses if sanctions are really enough to thwart Russian aggression and how real Putin's nuclear threat is. 

41:55 | A round table on Alberta, oil, and how involved Russia money and industry are, with Macdonald-Laurier Institute policy analyst Melissa Mbarki, National Observer columnist Max Fawcett, and Energy policy analyst David Yager.

1:21:27 | Ryan announces the Email of the Month with the winner receiving a Real Talk official studio mug.