Hello! I'm so sorry for the lack of shows the past 2-3 weeks. It's been a very busy, stressful and overall not great week but I've tried to get myself right because I was able to take some fairly nice walks outside a few days ago. 

I just wanted to share how my day at the hospital went and to just sit down and talk through how I've been feeling. It really does help me.

Thank you all for listening and I hope you know how much you all help me. 

I love you all!

Chris