Today we have our goddess of the day which is Nike, a look at the crystal Ruby in Fuschite, the a look at yoga for grief, a new book release coming out called NeuroDharma by Rick Hanson PhD, the herb cat's claw and a look at why our vegetables are 50% less nutritious than they were 50 years ago and what we can do about it. Thank you for tuning in and as always, please send an email to [email protected] to enter in the weekly giveaway. Have a wonderful day and Namaste'.