In this podcast, Paul Nobles covers advanced ideas related to Eat to Perform and walks you through some considerations as we move to Spring and Summer. He also talks about working out for your goals and whether or not you should put a Fat Loss Cycle on your calendar. At the end, he answers questions directly from members and covers a wide variety of topics. We hope you enjoy!

If you can't listen to the whole podcast, please visit our YouTube channel where we have clips from this and all of our other podcasts.

https://www.youtube.com/c/EatToPerformPodcast