Zen B Podcast

MARCH RECAP: What I learned through March Mindfulness


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Welcome back to the Zen B Podcast!

On this weeks episode we're talking about the biggest takeaways that I got from the free program I ran on Instagram: March Mindfulness.

We dive into what it means to take care of yourself, boundaries and the lessons that I learned from this one month experiment. 

Thank you for tuning in, let's stay in touch!

https://linktr.ee/zen.b

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Zen B PodcastBy Bianca