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Welcome back to the Zen B Podcast!
On this weeks episode we're talking about the biggest takeaways that I got from the free program I ran on Instagram: March Mindfulness.
We dive into what it means to take care of yourself, boundaries and the lessons that I learned from this one month experiment.
Thank you for tuning in, let's stay in touch!
https://linktr.ee/zen.b
By BiancaWelcome back to the Zen B Podcast!
On this weeks episode we're talking about the biggest takeaways that I got from the free program I ran on Instagram: March Mindfulness.
We dive into what it means to take care of yourself, boundaries and the lessons that I learned from this one month experiment.
Thank you for tuning in, let's stay in touch!
https://linktr.ee/zen.b