<p>Health has become very important to me since losing my father. I talk about what motivated me to start taking care of myself physically and losing 20 pounds over the span of 4 months!</p>

Health has become very important to me since losing my father. I talk about what motivated me to start taking care of myself physically and losing 20 pounds over the span of 4 months!

March - Steps Towards a Successful Weightloss Plan

Breaking our limitations means discovering our strengths and our weaknesses. My name is Xai Moore, and my coaching focuses on self-discovery and empowerment. How do we achieve our goals and dreams? By knowing what limits us and what makes us stronger. I have spent the last four years of my life delving into my persona. After facing a financial and mental crisis, I took back my own life and started setting my own rules. I worked on my communication. I worked on my marriage. I worked on my own self-image. All that work has brought me here today. Once Upon a Mental Crisis Podcast highlights the changing elements of my life: what they were, how they affected me, and what I learned from them. Join me through my life journey in hope that I can also show you guidance through yours.

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March - Steps Towards a Successful Weightloss Plan

March - Steps Towards a Successful Weightloss Plan