Marcus Ginyard is a former professional basketball player and one of the best defenders to ever wear Carolina Blue. A product of Bishop O’Connell High School, Marcus went on to play college basketball at the University of North Carolina, where defense, toughness, and winning became his calling card.

In this episode, Marcus breaks down his 12-year professional career that spanned the G League and overseas stops in Germany, Poland, Israel, Ukraine, Greece, and Spain. He gives real insight into what it takes to sustain a long career and how defense can keep you on the floor at every level.