In this episode I talk about the challenges of being a parent and most importantly the effects of our emotional intelligence (or lack of) has on our children. Stop shouting at your kids. Quite simply. And always, ALWAYS say sorry if you're wrong.

The book I quote in the episode is - https://www.theworks.co.uk/p/parenting-books/the-book-you-wish-your-parents-had-read-and-your-children-will-be-glad-that-you-did/9780241251027.html?CAWELAID=720011340002909631&gclid=CjwKCAjwjZmTBhB4EiwAynRmD6tuDzHeBrKv6h4jM8jwXePBSRO1-GrVb2bi2OwnDemVQqcY74SruRoCz-oQAvD_BwE