In episode 077 of the It’s Just A Hill Cycling Podcast, Jon is joined by returning guest and IJAH collective member Norlan Olivo for a conversation about what it means to train when time is tight. They dig into how Norlan is preparing for another run at the Marfa ride, what realistic training looks like for busy people, and how nutrition and coaching play into the bigger picture. It’s a laid-back but honest talk about showing up, staying consistent, and making it work with the time and energy you’ve got.