Welcome to another episode of the Margin Max Minute! I'm Paul Ayres, your business coach, here to discuss the powerful crossover between being a student-athlete and thriving as a fit professional. Many think their days as athletes are long gone, but the lessons learned on the field, rink, or court are far from distant memories—they’re foundations for success in our careers.

In this video, I break down the "Athlete's 10 Commandments" and how their principles like deliberate practice, constant improvement, and understanding your personal "wins" can lead to success in the professional world.

How have your experiences as an athlete shaped your career? Share in the comments below!

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