You’ve probably heard of a SWOT analysis—Strengths, Weaknesses, Opportunities, Threats. But here’s the truth: most teams are just scratching the surface. They go through the motions, list a few items, and move on. And that’s why it doesn’t drive real results.

In this episode of the Margin Max Minute, I’ll show you how to make your SWOT work. This upgraded approach to SWOT helps you get clearer, more strategic, and more aligned with what actually matters.

This isn’t theory. It’s practical, it’s powerful, and it can guide your next move, either personally or professionally.

Let me know how you use SWOT in your world, and if you’d like help building a better one, reach out. I’d love to hear what’s working for you.

👇 Drop a comment, hit subscribe, or visit my site: 🌐 THEFITPROFESSIONAL1.COM

📬 Sign up for the free weekly Margin Max Minute. Quick insights. Real results.- https://www.thefitprofessional1.com/margin-max-minute

Let’s be honest, there’s always going to be someone smarter, stronger, or further along. Social media makes sure we see that every day. But here’s the truth: your race isn’t against them. It’s against who you were yesterday.

In this episode, I’m talking about what it means to really compete, how to track your own progress, and why getting clear on your direction makes all the difference.

PROTip: Stop comparing. Start competing with yourself.

Feeling stuck or losing steam? Take a few minutes and give this one a listen. (link)

Ready to sort out which race you should be running? Let’s talk. Drop me a message or visit my site to book a discovery session. https://www.thefitprofessional1.com/contact

Welcome to another episode of TheFitProfessional Podcast!

In this powerful conversation, I’m joined by Jon Macaskill, a retired Navy SEAL Commander, mindfulness teacher, and author of Unleashing Inner Strength, for a powerful conversation about resilience, presence, and sustainable leadership.

We talk about:

• Why leaders must protect their team’s ability to recover.
• The shift from recovery to sustain and maintain.
• The role of discomfort in growth.
• And how mindfulness helps us show up better for others.

If you're into mental fitness, leadership under pressure, and showing up better for others, this one's for you.

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🎧 Listen to the full episode now

📺 Subscribe: @thefitprofessional1

🔗 Learn more: jonmacaskill.com/links

Howdy, in this latest episode of the Margin Max Minute, I want to talk to you about an old phrase: “The grass is greener on the other side.”

We’ve all heard it. Maybe you’ve even felt it recently like there’s something better out there, somewhere else. But here’s what I’ve learned: what really matters is how much effort you’ve put into your own situation.

I invite you to watch this quick video as I discuss why it’s important to know the difference between needing real change… and just needing to recommit where you are.

If you’re always chasing the next big thing, this one’s for you.

Thanks for continuing to support my YouTube channel. Please like, share, and tell a friend you know that might benefit from MMM.

Howdy, Paul Ayres here! Let’s talk about something that can completely change the way you work: Discretionary Time Management. I’ve been refining this concept for decades, and today, I want to begin the process of introducing it down for you.

Have you ever really looked at how you spend your time? In this episode, I’ll walk you through: ✅ How to break down your time and identify your most productive hours.

✅ The difference between factory time, operating time, and true discretionary time.

✅ How small tweaks in your day can lead to big results in your work and life.

Here’s your challenge: After watching this video, take a look at your week, break it down, and see where your time is really going. If you have an aha moment or get stuck, drop a comment or utilize a no-charge discovery session (you can sign up on my website)! I’d love to hear what you think.

Hey, Paul Ayres here. In this Margin Max Minute, we’re talking about something that matters at every level of an organization—aligning with leadership goals.

No matter where you are in the company, your success depends on how well you support the bigger mission. If you’re in a department role, that means understanding and aligning with your manager’s objectives. If you’re in the C-suite, it’s about driving corporate strategy and vision. The principle is the same. Your work should contribute to the larger goals of the organization.

And here’s the key—if your contributions aren’t visible, they might as well not exist. So how do you make sure your efforts get noticed and make an impact? Let’s talk about it.

👉 Watch now and share your thoughts. Let’s keep the conversation going!

📩 Need guidance? Visit my website to book a free 30-minute session.

➡ www.thefitprofessional1.com

Hey, it’s Paul Ayres. Here’s another Margin Max Minute, where we tackle quick, powerful insights to help you maximize your margin, optimize your team, and rescue your time.

Let’s get real. No matter your role, whether you’re in the C suite, a small business owner, or a professional working for someone else, your real job is to deliver results for the customer. That’s the game changer. If you show up focused on delivering results for the customer, not just pleasing your boss, you’ll see a whole new level of success.

Don’t miss this tip! It might just change how you show up at work.

Grab Chapter 1 (Is Your Business Fit) for FREE! - https://thefitprofessional1university.podia.com/chapter-1

Hey, it’s March. How’s your plan coming along? Remember those goals you set at the start of 2025? If you're building your business, pushing for that next career move, or working toward a personal goal, now’s a good time to take a step back and see how it's going.

In this Margin Max Minute, I’ve got a simple but powerful tip to help you refocus and move forward, no matter where you’re at with your goals.

Don’t miss this one, check out the video below!

🔔 Subscribe for more quick, powerful insights to help you stay on track and maximize success!

We’ve all said it "Let me know if you need anything." But does anyone actually take us up on it? There’s a better way to truly help.

In this short video, I’ll share a simple yet powerful shift that makes your help more effective at work and in life. Try it this week and see the difference!

Got a topic you want me to cover? Drop a comment, and I’d be happy to share insights and tips on it! Be sure to subscribe to the Margin Max Minute to stay updated with quick, insightful tips!

Hello Fit Professionals! In today’s episode of Margin Max Minute, I want to quickly discuss something that can make or break your communication: "Word Choice Matters: Are You Using Strong or Weak Language?"

The words we choose have a huge impact on how we come across, whether we’re persuading, building confidence, or simply communicating more effectively.

Give it a watch and see if it works for you! If you'd like a PDF with a side-by-side comparison of weak vs. strong language, just leave your email on my website, and we’ll happily send it your way. PDF Link: https://www.thefitprofessional1.com/product-page/strong-vs-weak-phrases-pdf

If you found this video helpful, share it with someone who could benefit from stronger communication. See you on the next one. Let’s get to work!

Limited-Time Offer! Get exclusive insights from To Bank or Not to Bank - FREE for a limited time! Grab yours now! - https://www.thefitprofessional1.com/product-page/chapter-2-to-bank-or-not-to-bank