Let’s be honest, there’s always going to be someone smarter, stronger, or further along. Social media makes sure we see that every day. But here’s the truth: your race isn’t against them. It’s against who you were yesterday.

In this episode, I’m talking about what it means to really compete, how to track your own progress, and why getting clear on your direction makes all the difference.

PROTip: Stop comparing. Start competing with yourself.

Feeling stuck or losing steam? Take a few minutes and give this one a listen. (link)

Ready to sort out which race you should be running? Let’s talk. Drop me a message or visit my site to book a discovery session. https://www.thefitprofessional1.com/contact