It’s a new month ~ a festive month ~ and we are back with another episode of Margs with Jess & G (expect we are sober this time).

It’s a new month ~ a festive month ~ and we are back with another episode of Margs with Jess &amp; G (expect we are sober this time).

Margs with Jess & G: gratitude, December heaviness & 2023 lessons

How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?"

In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?".

@howsyourheartpod

Health & Fitness

Mental Health

How's Your Heart? is a mental health and wellness platform here to go deeper than just, "how are you?" In each episode, your host Jess, will open up the conversation about navigating relationships, ideas of self, therapy and work-life balance. Each season invites guests to share their stories and advice on what it means to create intentional relationships where real conversations are the norm. Instead of perpetuating the stigma around mental health and assuming "yeah, I'm good" is the best answer to "how are you?", we are asking, "How's Your Heart?". @howsyourheartpod

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Margs with Jess & G: gratitude, December heaviness & 2023 lessons

Margs with Jess & G: gratitude, December heaviness & 2023 lessons