Marie-Claire joined us for an inspiring conversation about movement. After discussing some current topics like seasonal mood change, "Baby It's Cold Outside", and a recent production that she took part in, we dove into the world of movement and dance. Marie-Claire is a dance movement therapy student that holds an enlightening perspective on movement development, body mechanics and posture. She shifted our perspective on how to become more aware about navigating space in a healthy way.  Her website: http://www.meanttomove.org