On this week's The Ability Show with Adrianne Murphy, Mary Duffy, PR & Communications Officer with Mental Health Ireland chats about Ireland's longest running national mental health charity, to promote, enhance mental health wellbeing and recovery, also projects such as the 'Hello, How Are You?' campaign, Woodlands for Health guiding walking 12 week programme, Creativity for Wellbeing workbook and World Mental Health Month taking place this October.