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Marina Galán: Why It’s So Hard to Be Yourself — and Why It’s Worth It
Marina Galán - Mentor, coach, and public speaker working with individuals, teams, and organizations around the world.
Key Takeaways:
Marina and the hosts discussed the "Three Principles" understanding as articulated by Sydney Banks, and how it can help people become more authentic and aligned with their true selves.
They talked about how the way we feel is a guidance system, and that discomfort or stress is a sign that our thinking is not aligned with our deeper truth.
Authenticity can be challenging and even painful at times, as it requires letting go of protective facades. But it leads to greater peace and freedom.
Pain, whether physical or emotional, can be an invitation to look at the "poison" or unhelpful habits of thinking that are causing suffering.
Courage is needed to be authentic and listen to the quieter, wiser voice within, rather than constantly seeking the approval of others
Connect with Marina: www.marinagalan.com
The Viva Event info & booking: https://thevivaevent.com/
Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j
FOLLOW US:
Facebook: https://www.facebook.com/thevivaevent/
Instagram: https://www.instagram.com/the_viva_event/
Youtube: www.youtube.com/@viva460
FOLLOW SHEELA:
Facebook: https://www.facebook.com/sheela.masand/
Instagram: https://www.instagram.com/sheelsmasand/
Youtube: www.youtube.com/@sheelamasand1688
Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb
FOLLOW SUE:
Facebook:https://www.facebook.com/profile.php?id=100094131639343
Instagram: https://www.instagram.com/suepankiewicz/
View all episodes
By The Viva EventMarina Galán - Mentor, coach, and public speaker working with individuals, teams, and organizations around the world.
Key Takeaways:
Marina and the hosts discussed the "Three Principles" understanding as articulated by Sydney Banks, and how it can help people become more authentic and aligned with their true selves.
They talked about how the way we feel is a guidance system, and that discomfort or stress is a sign that our thinking is not aligned with our deeper truth.
Authenticity can be challenging and even painful at times, as it requires letting go of protective facades. But it leads to greater peace and freedom.
Pain, whether physical or emotional, can be an invitation to look at the "poison" or unhelpful habits of thinking that are causing suffering.
Courage is needed to be authentic and listen to the quieter, wiser voice within, rather than constantly seeking the approval of others
Connect with Marina: www.marinagalan.com
The Viva Event info & booking: https://thevivaevent.com/
Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j
FOLLOW US:
Facebook: https://www.facebook.com/thevivaevent/
Instagram: https://www.instagram.com/the_viva_event/
Youtube: www.youtube.com/@viva460
FOLLOW SHEELA:
Facebook: https://www.facebook.com/sheela.masand/
Instagram: https://www.instagram.com/sheelsmasand/
Youtube: www.youtube.com/@sheelamasand1688
Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb
FOLLOW SUE:
Facebook:https://www.facebook.com/profile.php?id=100094131639343
Instagram: https://www.instagram.com/suepankiewicz/