Kjetil initially had an external view of success - achieving things like a book, car, relationship. But after discovering the 3 Principles, he realised true success comes from an internal sense of peace and contentment.

He saw how his personal thoughts and doubts were creating unhappiness, even when he had external signs of success. The Principles helped him access a deeper, wiser inner guidance.

Kjetil now focuses on creating from a place of joy and curiosity, rather than fear and ego. He trusts the "loving whispers" of his intuition to guide him, rather than overthinking.

For his clients, Kjetil first helps them define what true success means to them, beyond just external achievements. He guides them to access the innate well-being and wisdom within.

Kjetil emphasizes that we don't need to have the whole picture or plan figured out. We just need to take the next obvious step that feels right, trusting the process.

Overall, the discussion highlighted Kjetil's journey from an external to internal definition of success, and how the 3 Principles have transformed his own life and work with clients.

Contact Kjetil on Facebook using his name.

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Emma Claire Davis is a "reconnector" who helps stressed, unhappy business leaders rediscover their natural talents and wellbeing. She currently divides her time between Spain and the UK, and recently became a new Mum. Emma shares how her understanding of the 3 Principles has profoundly impacted her transition into motherhood.

Key Takeaways:

• Emma shares how becoming a new mom has intensified her understanding of the Principles, allowing her to navigate the ups and downs with more ease and trust.
• The importance of getting out of your own way and being open to receiving guidance and support, rather than trying to control everything.
• Embracing the unknown and being okay with not knowing - this allows space for insights and next steps to emerge naturally.
• Recognizing that our thoughts and beliefs shape our reality, but they are not absolute truths.
• Developing the ability to discern between helpful and unhelpful thoughts.
• Bringing more play, curiosity and self-compassion into business and parenting, rather than getting caught up in "shoulds" and external pressures.
• Emma emphasizes the importance of trusting oneself and being open to life's natural flow, especially as a new parent
• She highlights how understanding the Three Principles has helped her navigate motherhood and business leadership
• Emma discusses the value of staying present, curious, and playful in both parenting and professional contexts
• The conversation explores how our perceptions shape our reality and how quickly these can shift.

Connect with Emma: [email protected] 

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The podcast covers Jack's  vast  expertise in the Three Principles and the power of deep listening to create profound shifts in relationships and perspectives. 

Jack Pransky, Ph.D. is an internationally recognized Three Principles trainer, coach, mentor and consultant, having learned directly from its originator, Sydney Banks. He has authored 10 books. He recently created, with Sheela Masand, the Perfecting Deep Listening retreat, now taught in many countries. 

Topics Discussed:

• Jack's perspective on "deep listening" - listening beyond just the words to the essence and energy of the person

• How deep listening can transform relationships, even with those we find difficult

• Examples of how deep listening has changed people's lives, including a story about a mother and daughter

• The difference between giving advice vs. deep listening

• Understanding Deep Listening

• Contrasts with active/empathic listening, which focuses on words

• Involves listening to something deeper, beneath the words

• Requires a quiet mind, like an "empty vessel" taking in the other person

• Creates a feeling of deep connection and love, even with strangers or difficult relationships

• Allows hearing things not possible before, including unspoken information

• Benefits of Deep Listening in Relationships

• Transforms interactions by removing judgment and the need to be "right"

• Enhances connection and understanding between partners

• Creates a safe space for open communication and vulnerability

• Applicable to all types of relationships: romantic, familial, professional, etc.

Jack Pransky can be reached at [email protected] 

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Guest: Peter McCammon, Transformational Coach

Key Takeaways:

• Peter works primarily with business leaders and owners who have little to no prior experience with coaching or the 3 Principles.

• Many of his clients come to him feeling stressed, overwhelmed, and doubtful about their abilities to run their businesses.

• Peter helps his clients by:

1. Encouraging them to explore who they really are, beyond their limiting self-beliefs.

2. Guiding them to see that their experiences are not dictated by external circumstances, but by their own thinking.

• He does not explicitly teach the 3 Principles, but rather draws out this understanding through thoughtful questioning and conversation.

• Clients often express relief when they realise the source of their struggles is internal, not external, as this gives them a sense of agency and power over their experiences.

Where to Connect with Peter:

LinkedIn: Peter McCammon

Facebook: Peter McCammon

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Marina Galán - Mentor, coach, and public speaker working with individuals, teams, and organizations around the world.

Key Takeaways:

• Marina and the hosts discussed the "Three Principles" understanding as articulated by Sydney Banks, and how it can help people become more authentic and aligned with their true selves.

• They talked about how the way we feel is a guidance system, and that discomfort or stress is a sign that our thinking is not aligned with our deeper truth.

• Authenticity can be challenging and even painful at times, as it requires letting go of protective facades. But it leads to greater peace and freedom.

• Pain, whether physical or emotional, can be an invitation to look at the "poison" or unhelpful habits of thinking that are causing suffering.

• Courage is needed to be authentic and listen to the quieter, wiser voice within, rather than constantly seeking the approval of others

  
  

Connect with Marina:  www.marinagalan.com

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With 20 years of experience and first hand stories, along with research and evaluation work, Linda describes how a countywide programme was created in Santa Clara, California - ‘The Department of Alcohol and Drug Services’  based solely upon sharing the 3 Principles understanding.. 

Linda shares a brief history of the transformative power of a new psychological paradigm based on innate wellbeing and mental health. And what an inspiration the work of Linda and her team brings to us! From outside-in solutions to an unlimited source of wellbeing from the inside-out through the power of thought to bring simple insights..

As division director for 11 years Linda developed and orchestrated numerous programmes, spanning many diverse populations - from drug and alcohol addiction, domestic violence perpetrators, correction facilities and prisons, parenting classes, at-risk groups and homeless groups.

In her retirement Linda still provides evaluation services at a County Probation department.

Contact Linda: [email protected]

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Guest: Rachel Furman, a soul-centered inside-out wisdom coach, international speaker, artist, and author.

• Rachel shares her experience of being stranded in Israel during a war, and how her understanding of the Three Principles helped her remain calm and resilient.

• Discussion on the importance of listening to the body, especially during times of trauma and illness.

• Rachel’s journey with cancer and how her understanding of the Three Principles maintains wellbeing despite physical challenges.

• The concept that wellbeing is not dependent on external circumstances, but on being present and understanding how our thoughts create our experience.

• Practical advice on tuning into the present moment and listening to the body’s signals for better mental and physical health.

• The importance of self-care, even in simple things like resting or going to the bathroom when needed.

• Rachel’s message: “You are okay, no matter what. Wellbeing is your natural state.”

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When Dorthe came across the Three Principles in 2013, she was an exhausted mother of five who suffered from recurring depression. Getting in touch with that deeper intelligence of life led her to become a stay-at-home Mum. The perfect playground for discovering the universal intelligence of life through kids and nature supported by Sydney Banks’ materials. 

Dorthe shares …

Going from the impossibility of thriving when you believe you have to be Superwoman;  balancing every aspect of life, all the tasks and responsibilities of parenting and everything else that weighs you down.

Discovering  a practical, simple but transformative realisation of how we can live by new stories of who we are and how we have an inner guidance and the wisdom of a powerful intelligence to navigate our daily lives calmly and peacefully, moment to moment. 

Seeing through our own innocently created stories about who we are and how we should live our lives brings relief and new possibilities for living with less urgency, less stress and more awareness of our greater capacity for navigating more lightly and with more ease.

Find Dorthe: 

myndalfogtmann.com

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Clare’s foundational understanding of the 3 Principles really invites people into a new paradigm which takes them out of an internal and often noisy inner mental fight and into a new life of clarity, ease and a healthy mental state. 

Freedom from self-doubt, over-thinking and relentless pressure without a strategy, self-management or techniques is a freedom that Clare offers her clients.  Whether high-achieving professionals and business owners or individuals, where there is a tendency to push on through the warning signs, through stress and over-analysis and the danger of burnout Clare shares a simple yet profound transformational understanding.

As a transformational coach, speaker and soon to be published author, Clare really is the epitome of navigating life with ease and confidence, trusting her inner guidance system and guiding other people to see for themselves the truth and power of this embodied wisdom.

Contact Clare: claredownham.com 

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Connor has a story to tell of his younger self that is all too common in terms of living in insecurity, anxiety and depression. To see him now and listen to his work with youngsters, who have been excluded from regular education and also with under-served community groups in a deprived London borough brings hope and confidence that noone is beyond recovery and everyone has access to their mental and emotional wellbeing. 

Coonor is part of the Living Truth CIC staff team, and involved in projects underpinned by the 3 Principles and listening to his confidence and certainty that when you see the innate health in anyone they feel that and rapport is wordlessly created, relationships are formed through connection at a deep level and people of all ages feel ready to trust and rediscover who they truly are. That’s where hope and recovery is born.

Find Connor: https://livingtruth.org.uk/

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