At the age of 12 Kenden Alfond began to eat vegetarian after reading a short book about Gandhi.  Now vegan, she has written The Jewish Food Hero Cookbook where she takes traditional Jewish dishes and shares how to make them with plant-based ingredients.  

She has travelled all over the world and believes that a diet is about good health and joyful eating, not body shaming or weight loss.

join a private vegan/plant-based mastermind group at MindfulVegan.com/Store

Are you looking to hire a coach to help you to eat vegan/plant-based food?  Host Mark Dillon is available for one-on-one coaching sessions.  Visit MindfulVegan.com/Coaching

Check out the blog and join the conversation at MindfulVegan.com or directly to the blog post with all the links mentioned for this episode at MindfulVegan.com/76

Book mentioned:

The Jewish Food Hero Cookbook

Restaurants mentioned:

Hum 

Down To Earth - Bali

Stay in touch at:

JewishFoodHero.com

Some links may contain affiliations that offer compensation for Mark Dillon and/or Mindful Vegan.

Dr Will Tuttle is the author of the World Peace Diet.  He has been vegan for decades and speaks all over the world on how vegan food can bring peace to ourselves, our families and the world.

Are you looking to hire a coach to help you to eat vegan/plant-based food?  Host Mark Dillon is available for one-on-one coaching sessions.  Visit MindfulVegan.com/Coaching

Check out the blog and join the conversation at MindfulVegan.com or directly to the blog post with all the links mentioned for this episode at MindfulVegan.com/75

Book mentioned:

World Peace Diet

Restaurants mentioned:

Loving Hut 

Stay in touch at:

WorldPeaceDiet.com

Some links may contain affiliations that offer compensation for Mark Dillon and/or Mindful Vegan.

Eating vegan is the best thing you can do for the planet.  

Your footprint is drastically reduced if you eat plant-based foods....more than likely anything else you can do.  Whitney Lauritsen aka Eco Vegan Gal shares her story, and inspiration, to not only enjoy vegan food, but to make a positive impact on the planet.

Eco Vegan Gal Whitney Talks About Being Vegan For The Planet

FREE: Learn the obstacles people encounter when eating vegan, AND, discover 5 solutions so you can overcome them at the FREE webinar on Thursday, May 26:  MindfulVegan.com/Store

Check out the blog and join the conversation at MindfulVegan.com or directly to the blog post with all the links mentioned for this episode at MindfulVegan.com/55

Books Mentioned:

Eaternity

Books By Kris Carr

Forks Over Knives

App/Online Vegan Resource Mentioned:

HappyCow.net/mobile.html

Restaurants Mentioned:

MillenniumRestaurant.com

TheShojin.com

Stay in touch at:

EcoVeganGal.com

Facebook.com/EcoVeganGal

Instagram.com/EcoVeganGal/

Twitter.com/EcoVeganGal

YouTube.com/profile?user=EcoVeganGal

Some links may contain affiliations that offer compensation for Mark Dillon and/or Mindful Vegan.

Falling In Love With A Vegan, Raising Vegan Kids and Bringing Home The Vegan Bacon with Leinana Two Moons

Check out the blog and join the conversation at MindfulVegan.com or directly to the blog post with all the links Leinana mentions for this episode at MindfulVegan.com/35

Have Vegan Snacks Delivered To Your Home or Office CLICK HERE

Get your own music clips and more. Get great music and sound-clips CLICK HERE

Leinana's Recommended Books:

Get Her Book: Baconish by Leinana Two Moons

Vegan Brunch by Isa Chandra Moskowitz

Vegan Eats World by Terry Hope Romero

Chloe's Kitchen by Chloe Coscarelli

Leinana's Recommended Restaurants:

Hangawi

Candle79

Blossom

Leinana's Recommended Online Resource:

FindingVegan.com

Stay in touch with Leinana at:

VeganGoodThings.com

Facebook

Twitter

Some links may contain affiliations that offer compensation for Mark Dillon and/or Mindful Vegan.