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Mark Dunn
Mark Dunn episodes
- The 3 C’s to help you move forwardTo reduce letting our emotions get the best of us so we become reactive try to incorporate my 3 C’s to give you balance and perspective.5 min
- The processLife has a purpose and process for each one of us. It is important to make sure we do what is right not what works.3 min
- Placement of your energy and timeTime is a precious commodity so is your energy. It’s important to assess how are we using them in order to get a ROI (return on your investment) for the long term.6 min
- Your giftsEach day alive is a gift. Most importantly you have gifts all around you. Appreciate don’t mitigate your gifts.5 min
- Ask for helpHelp is what most of us need today but maybe are afraid to ask or to be resourceful enough to get the help they need. Don’t be afraid ask. Just do it.6 min
- Dreams , Goals , TargetsIn life we all have dreams , goals or targets we want to hit. But the process in the middle will determine how committed you are on the journey.10 min
- Pain , loss or change is temporaryAs we adjust the discomfort, be uncomfortable and pain of changing is temporary. Stay active and see it through.5 min
- Unevenness in our evolutionThere is a growing disparity happening through changing toward a new norm. Be aware and adjust accordingly.5 min
- The beauty of timeTime is something we all have. But it is important to maximize it so we don’t ever waste time.5 min
- What is there to be afraid ofFear can cripple you or fuel you. It’s a powerful force. Use it wisely.7 min
About Mark Dunn
From the publisher's feed
The journey through life is a process that allows for you to make progress. These podcast are meant to inspire you to take control of the space you occupy with self awareness.