We were waiting for year of the firehorse to kick in for this one...

In this episode Alex talks to Mark England, the co-founder of Enlifted coaches. Mark's pirate journey began when an injury forced to reconsider his entire identity. From here he became fascinated with mindset work and has created a unique method that helps lift people out of drama triangles and a victim mentality.

Controversial in some ways, Mark is setting new precedents in personal development, showing people how they can understand the inner critic and internal stories and move beyond them using a combination of writing, breathwork and an understanding of how language shapes our inner and outer world.

If you want to challenge your thinking this year, have a listen.

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