What should tech companies be doing to prevent online abuse of women and girls? Ofcom's Chief Executive, Dame Melanie Dawes, joins Nuala McGovern to discuss their new guidance. It's urging tech firms to go much further to prevent the harm caused by misogynistic pile-ons, online stalking and intimate image abuse. They've also teamed up with Sport England to highlight the toll such abuse is taking on women in sport.

Have you heard of rage rooms? Or even visited one? Turns out demand for them is surging, and 90% of the UK customers are women. Believed to have started in Japan in the early 2000s, rage rooms are places where people can smash up items such as electronics, white goods and crockery. Nuala is joined by Jennifer Cox, psychotherapist and author of Women are Angry: Why Your Rage is Hiding and How To Let It Out, and culture journalist Isobel Lewis who has visited a rage retreat.

Isabelle Kyson, 17, is a national-level sprint hurdler and passionate advocate for girls in sport. Today, she releases her documentary, Out of the Race, on YouTube which explores why so many girls drop out of sport during puberty. Research shows that more than two-thirds of teenage girls quit sport by the age of 16 or 17—a trend Issey has been campaigning to change for some time, including lobbying government for action. She has also launched a new toolkit for schools, developed in partnership with the Association for Physical Education. Issey joins Nuala along with Kate Thornton-Bousfield, Chief Executive Officer of the Association for Physical Education.

We discuss acting and AI as the actor Olivia Williams discusses why she wants actors to have more control over the data that is obtained from scans of their body. Many actors contracts now include a clause granting producers ownership of an actor’s ‘likeness’ across all platforms, forever. This can cover photos, drawings, figurines, and the full body scans captured with advanced technology. In a recent article in The Guardian, Olivia suggested that something similar to a 'nudity clause' should be added to contracts. She joins Nuala along with consultant solicitor, Kelsey Farish, who advises actors and performers on AI clauses.

Presented by: Nuala McGovern

Are you excessively tired with your hair falling out, nails always breaking, brain often foggy or sometimes, despite having youth on your side, maybe forgetting how to form a sentence? These are amongst the symptoms of iron deficiency, often underdiagnosed. Nuala McGovern will be speaking to Dr Sue Pavord, Consultant Haematologist and President of the British Society for Haematology, and freelance journalist Rose Stokes.

The Royal College of Pathologists say that a shortage of consultants means that "1 in 5 families are now waiting 6 months or more, and some longer than 12 months" for post mortems. The 'paediatric and perinatal pathology workforce' report said there were no paediatric or perinatal pathology consultants in the South West, the Midlands or Northern Ireland. Dr Clair Evans, the chair of the college’s advisory committee - a Consultant Paediatric and Perinatal pathologist explains the situation further.

A self-portrait by Frida Kahlo has just sold for $55 million in New York. It is the highest price ever paid for a work by a female artist. To illustrate the magnitude of the difference, a painting by Klimt was also sold recently for $236m. Professor Renee Adams is a professor of finance at Oxford Saïd business school and researches the role of gender in the art market, where women’s works generally achieve much lower values. She explains why and what needs to change.

As part of the BBC 2 Civilisations series, tonight’s programme looks at the rise and fall of the Aztec Empire and the part that a young woman played in its demise. She was called Malintzin and acted as translator at the momentous first meeting in 1519 between Montezuma, the ruler of the vast Aztec Empire, and the Spanish conquistador Hernán Cortés. To find out more about Malintzin and her role in Mexican history and culture Nuala is joined by Dr Elizabeth Baquedano, from the Institute of Archaeology at University College London and Dr Jessica Fernández de Lara Harada from the University of Oxford.

Presenter: Nuala McGovern

Former US magazine editors-in-chief Laura Brown and Kristina O'Neill were both ‘let go’ from their respective jobs. They felt blindsided, devastated and temporarily lost their identities - until, united, they learnt how to make a comeback. They joined Nuala McGovern to share their experiences as set out in their new book, All the Cool Girls Get Fired, about how they let go of the shame of ‘being fired’, a term they like to use, and how a career setback can become the best thing ever.

Suzanne Edwards is currently taking part in ground-breaking medical trials that involve her learning how to move her legs using neural implants. Suzanne has been a sportswoman for decades, both before and since a life-changing accident 14 years ago, and she explains to Anita Rani how this training has informed her approach to taking part in medical research.

Back in 1995 a call went out looking for women to take part in a landmark scientific study exploring the links between what we eat and our health. Thirty-five thousand middle-aged women signed up to be part of the UK Women’s Cohort Study. It went on to look at the impact our diet can have on our risk of developing cancer and other chronic diseases, as well as other areas of women’s health from our bones to the menopause. Professor Janet Cade from the University of Leeds joined Nuala to discuss what it was like launching the study 30 years ago and some of its key takeaways for women.

The Independent Commission on UK Counterterrorism has just published its report after three years. A long and detailed report, it estimates there are up to 70 UK-linked individuals, mostly women and children—most under 10 years old—believed to still be in camps or other detention centres in Iraq and Syria. Professor of Religion, Gender and Global Security, Katherine Brown, is one of the 14 commissioners. She explains why the women and children remaining in these camps is "unsustainable" and why an organised programme of return, rehabilitation, and integration is, they believe, the best long-term option for managing the risk to public safety. They are joined by Frank Gardner, the BBC's Security Correspondent.

Francesca Hennessy is the 21-year-old shaking up women’s boxing. Nicknamed the 'Billion Dollar Baby', she’s unbeaten in her first six professional fights and will be fighting on the bill when boxing returns to BBC primetime TV, free-to-air on a Saturday night for the first time in 20 years later this month. She’ll face former world champion Fabiana Bytyqi, marking the biggest test of her career.

Presenter: Anita Rani

The Covid Inquiry led by Baroness Hallett has concluded that the UK did too little too late in response to Covid-19, that the lockdown could have been avoided if steps such as social distancing and isolating had been introduced earlier. Joining Anita Rani to give their response to the findings and tell their stories of that time, are musical theatre actor Ruthie Henshall, whose mother died in a care home during Covid and Naomi Fulop, from Covid-19 Bereaved Families for Justice UK, who also lost her mother during this time.

Another chance to hear a shortened version of an interview Anita recorded last month with Melinda French Gates, the most well known and powerful woman in philanthropy. In 2000, Melinda co-founded the Bill and Melinda Gates Foundation, which has - to date - donated over one hundred billion dollars to charitable projects. She and Bill Gates married in 1994 and divorced in 2021, after 27 years of marriage. Melinda has since left their joint enterprise and set up her own, Pivotal Ventures, which has one purpose: to put power into the hands of women.

In a new report 'Care, courage, change,' the World Health Organisation has conducted analysis of the various health and support policies for survivors of violence in the 53 countries of the WHO European Region. The report reveals that almost one in three women and girls aged 15-years and older, will experience physical or sexual violence in their lifetime - but countries' health sectors are failing nearly one in three survivors. Anita Rani talks to Melanie Hyde, WHO Europe’s Gender, Equality and Human Rights Technical Officer, author of the report.

Poetry, love and an incurable cancer diagnosis are the themes of a new film looking at the relationship between the acclaimed spoken word poet and activist Andrea Gibson and their wife, writer Megan Falley. Megan joins Anita along with the documentary's producer Jessica Hargrave to talk about the film and her late wife.

Presenter: Anita Rani

Francesca Hennessy is the 21-year-old shaking up women’s boxing. Nicknamed the 'Billion Dollar Baby', she’s unbeaten in her first six professional fights and will be fighting on the bill when boxing returns to BBC primetime TV, free-to-air on a Saturday night for the first time in 20 years later this month. She’ll face former world champion Fabiana Bytyqi, marking the biggest test of her career. Francesca joins Anita Rani along with BBC Boxing reporter Kal Sajad to discuss what this means for women’s boxing.

Figures just released by the ONS show the number of NEETS - young people 'not in education, employment or training' - remains at a concerning level. In next week's Budget, Chancellor Rachel Reeves is expected to give more details on how the Government is planning to tackle these rising numbers. Historically, more women than men have been NEET, but in recent years that trend has reversed, with young men more likely than young women to be NEET. But with one in eight people aged 16 to 24 in the UK now believed to be NEET, what does it mean to be one? And what is being done to bring the number of NEETS down? To unpick this, Anita is joined by BBC's Employment Correspondent Zoe Conway.

Scottish painter Caroline Walker explores the realities of motherhood in her exhibition, Mothering, at the Pallant House Gallery in Chichester. She began painting maternal themes after becoming a mother in 2019. Her work includes Birth Reflections paintings which depict maternity care in hospitals and the domestic scenes of early motherhood. Walker’s paintings show everyday details such as breast pumps, baby grows and unfinished drinks, highlighting the unseen labour of modern parenting. Her art has become increasingly autobiographical, featuring her children and family life in Scotland. Caroline Walker joins Anita to discuss identity shifts, domestic realities, and the value of caregiving.

Suzanne Edwards is currently taking part in ground-breaking medical trials that involve her learning how to move her legs using neural implants. Suzanne has been a sportswoman for decades, both before and since a life-changing accident 14 years ago, and she explains how this training has informed her approach to taking part in medical research.

Presenter: Anita Rani

Childminders play a vital role in the early years of children’s lives, offering care, stability and a familiar face during those formative years. But their numbers are in sharp decline. Many are no longer able to offer places for three and four year olds, citing government funding pressures. Today, Ofsted have released new figures on how many childminders are leaving and joining the profession. Childminder Georgina Young joins Nuala McGovern to share her experience of the joys and challenges of childminding, and what the future might hold for the profession.

Saskia Reeves is the theatre, film and TV actor known for her many roles including Katherine Standish in the hit Apple TV series Slow Horses. She’s now back at the National Theatre, in a new play, End – the last in a trilogy of plays by David Eldridge - Beginning and Middle – with Clive Owen, exploring love and relationships. Saskia joins Nuala to discuss.

The Independent Commission on UK Counterterrorism has just published its report after three years. A long and detailed report, it estimates there are up to 70 UK-linked individuals, mostly women and children—most under 10 years old—believed to still be in camps or other detention centres in Iraq and Syria. Professor of Religion, Gender and Global Security, Katherine Brown, is one of the 14 commissioners. She explains why the women and children remaining in these camps is "unsustainable" and why an organised programme of return, rehabilitation, and integration is, they believe, the best long-term option for managing the risk to public safety. Frank Gardner, the BBC's Security Correspondent, joins them to discuss.

Coroners’ advice and concerns on maternal deaths in England and Wales are being ignored despite them raising repeated issues, a new study has found. Dr Georgia Richards, the founder of the Preventable Deaths Tracker at Kings College London who is on the line from New Zealand, discusses the findings.

Presenter: Nuala McGovern

Over a third of women could face poverty in retirement due to a growing gender gap in private pensions, according to a report from Scottish Widows, with women's finances being hit by caring responsibilities and career gaps. YouGov carried out the reseach for the Scottish Widows annual Women and Retirement Report, asking 4,000 women from across the UK about their pensions and retirement planning, as well as savings, investments and career breaks. Nuala McGovern talks to Lily Megson-Harvey, the Policy Director of retirement finance company My Pension Expert.

Former US magazine editors-in-chief Laura Brown and Kristina O'Neill were both ‘let go’ from their respective jobs. They felt blindsided, devastated and temporarily lost their identities - until, united, they learnt how to make a comeback. They join Nuala McGovern to share their experiences as set out in their new book, All the Cool Girls Get Fired, about how they let go of the shame of ‘being fired’, a term they like to use, and how a career setback can become the best thing ever.

Bangladesh's former Prime Minister Sheikh Hasina has been found guilty of crimes against humanity and sentenced to death. She is currently living in exile in India, so was tried in her absence by a court in Dhaka. Hasina was Bangladesh's longest-serving prime minister, who began her political career as a pro-democracy icon, but fled mass protests against her rule in August 2024. Today she - along with her former Interior Minister and Police Chief - was found guilty of allowing the use of lethal force against protesters and failing to prevent atrocities against them. The UN say that 1,400 protestors died. Hasina has called the court's decision biased and politically motivated. BBC correspondent Devina Gupta updates us on the story.

When BBC Technology Editor Zoe Kleinman shared a post on social media about dealing with brain fog, she had no idea it would be viewed hundreds of thousands of times and resonate with so many women who are going through the menopause. Following a long day of reporting and feeling tired, along with the fear of not being able to remember key words, Zoe used notes on the BBC News At Ten for the first time ever. Zoe joins Nuala to explain why it was important to share her experience of perimenopause and brain fog. Dr Shema Tariq, menopause researcher at University College London, talks about what causes brain fog and how women can protect their brains from cognitive decline.

Nuala is joined by the Emmy award-winning American composer Laura Karpman. Her music can be heard on films such as American Fiction and The Marvels, to TV hits like Down Cemetery Road. Her opera, called Balls, is based on the iconic 1973 ‘Battle of the Sexes’ tennis match between Billie Jean King and Bobby Riggs, and will be having its UK premiere later this week as part of the Philharmonic Orchestra’s 80th anniversary season.

Presenter: Nuala McGovern

Caroline Flack was a Bafta-winning TV presenter, host of shows including Love Island and The X Factor. In February of 2020, she took her own life ahead of a court case in which she was charged with the assault of her then boyfriend, after weeks of press scrutiny. Her mother Christine Flack tells Clare McDonnell about spending the past five years uncovering documents from the Metropolitan Police and the Crown Prosecution Service to try to find out more about the events around Caroline’s death and she also questions the role of the press. That journey is documented in a two-part documentary out on Disney+ called Caroline Flack: Search for the Truth.

This week, Women’s Super League Football officially unveil Design Guidelines for the Delivery of Elite Women’s Stadiums in England – a world first framework supporting clubs, local authorities, and architects in building or upgrading venues specifically for their women’s teams. They say the rapid growth of the women’s game has demonstrated that football venues, historically built and designed for male players and fans, need to be better equipped to cater towards the specific needs of female athletes and supporters. Hannah Buckley, Head of Infrastructure, Safety and Sustainability for WSL football and Suzy Wrack, women’s football correspondent for the Guardian discuss.

Pelvic Girdle Pain, also known as pubic symphysis dysfunction, affects an estimated one in five pregnant women. It is often mild but can sometimes be debilitating and it's been highlighted by a BBC news report that has come out today. It's not harmful to the baby, but it can affect simple things like the mother's mobility. Kylie Pentelow spoke to Victoria Roberton, who experienced Pelvic Girdle Pain during her first pregnancy - she is now coordinator at the Pelvic Partnership, and Dr Nighat Arif, a GP specialising in women's health.

As part of the Radio 4 Fatherhood season, Clare McDonnell and her guests discuss the role of fatherhood in men’s lives. Darren Harriott is a 37-year-old comedian and presenter of Father Figuring. Darren has now lived longer than his dad, who took his own life while in prison, and he is questioning would he be a good dad? What even makes a good dad? They were joined by Dr Robin Hadley who has written a book looking at why men, like himself, do not become fathers.

Eleanor of Castile was England’s Queen as wife of Edward I. When she died in Lincoln in 1290, heartbroken Edward brought her body back to London with a 200 mile funeral cortege, commissioning 12 elaborate crosses to be created at every place her body rested. Historian Alice Loxton retraced the walk last year on the anniversary of the procession, a mere 734 years later. She joined Kylie Pentelow to tell her why.

Presenter: Kylie Pentelow

Pelvic Girdle Pain, also known as pubic symphysis dysfunction, affects an estimated one in five pregnant women. It is often mild but can sometimes be debilitating and it's been highlighted by a BBC news report that has come out today. It's not harmful to the baby, but it can affect simple things like the mother's mobility. Kylie Pentelow speaks to Victoria Roberton, who experienced Pelvic Girdle Pain during her first pregnancy - she is now coordinator at the Pelvic Partnership, and Dr Nighat Arif, a GP specialising in women's health.

It’s been one month since the first phase of the Israel-Hamas ceasefire began, aimed at halting the war, returning hostages, and increasing humanitarian aid to Gaza. However, both Israel and Hamas have accused each other of violating the truce. Despite the fragile ceasefire, some see hope for lasting peace. Kylie is joined by Layla Alsheikh from the West Bank, and Mor Ynon from Tel Aviv - both are members of the Parents Circle Families Forum, a group of bereaved families working for reconciliation.

Witches are haunting London’s Kiln Theatre for a brand new, all-female musical about the 1633 Pendle Witch Trials. Co-composer of Coven, Rebecca Brewer, and one of its stars, Diana Vickers, join Kylie to talk about sisterhood, survival and whether their show could be the next SIX.

There’s a brand new podcast launching today: CBeebies Parenting Download. It will focus on topical parenting stories, hearing real life experience along with expert advice and parenting dilemmas. Kylie is joined by its presenters: Radio 1 host, author and mum Katie Thistleton, and award-winning rapper and dad of two, Guvna B.

Presenter: Kylie Pentelow