For even more info on The Black Box Project have a looksee here: https://www.extremeselfprotection.com/

For a text version of this episode and more information see https://indigenousability.blogspot.com/2021/07/12-signposts-for-old-school-training-by.html

For actual how-to's on some of the tactics discussed, well, see the link! https://www.extremeselfprotection.com/

For a discussion on another strategy from old penitentiary days see here: https://indigenousability.blogspot.com/2021/08/roman-legionnaires-red-shirt-fu.html

For resources relating to this episode. See here and here. 

Crew, a little Hero Worship for self-training in pandemic times [and all-times.] Links to the tools and resources mentioned within can be found here and here. 

For info on adding the tactical elements of the Old School Combination Man to your own training

See our 6-Tiered Unleaded Program for all the skinny on Old School PT, and for info on the mentioned Suakhet'u Program. Hit that link.

For overall more suchness visit us at https://www.extremeselfprotection.com/

A little mob hit lore, a little fistic pragmatics. The Fistic Tests mentioned you can do in your own laboratory [gym] are here and here. 

For more suchness see https://www.extremeselfprotection.com/ or the blog https://indigenousability.blogspot.com/

Crew, this one delves into punch-evolution and explores a little quirk in human behavior along the way. For detailed how-to's on this topic, well, that Black Box Project is where the money is. 

A little history, a little science on our never ending quest for fad diets.  For more musings, see our Indigenous Ability blog.