Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.

Today’s show has no guests!  That’s right, it is just you and I :)  I’m talking about Tenacity, Self Care, and the fact that YOU MATTER!!!   

If you have a question or suggestion for the podcast, or would like me to speak at an event, you can reach me at [email protected] .  You can also check out my website www.markinthepark21.com 

Thank you for listening!  Please Like, Subscribe and tell a friend if you enjoyed the show!  

Music by James Wigley 👏

Special thanks to my BFF Nikki ❤️

And to the one who helped me find light in the darkness, I will always be thankful!

#Parkinsons #Tenacity #YOPD #Inspiration #Resilience #Hope #Fun #WPC #DadJoke

Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.

Today’s guest is my friend Jo Tosh.  Jo is known for her documentary “DBS and ME”, as well as for her advocacy and public speaking.  Her TEDx talk on Parkinson’s is an inspiration for those who are fighting Parkinson’s Disease!  We discuss women with Parkinson’s, what inspires her, the role of humor in battling a chronic illness, and her hobbies.  

Link to Jo’s TEDx Talk - https://www.youtube.com/watch?v=MiZdMvp08IY

For more information about Women with Parkinson’s, check out this website - https://www.womensparkinsonsproject.com/

If you have a question or suggestion for the podcast, or would like me to speak at an event, you can reach me at [email protected] .  You can also check out my website www.markinthepark21.com 

Thank you for listening!  Please Like, Subscribe and tell a friend if you enjoyed the show!  

Music by James Wigley 👏

Special thanks to my BFF Nikki ❤️

And to the one who helped me find light in the darkness, I will always be thankful!

#Parkinsons #YOPD #Inspiration #Hope #Fun #WPC #DadJoke

Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.

Today’s guest for my premier episode is my friend Ruby Rendon.  Ruby is a Parkinson’s advocate, caregiver, member of the World Parkinson’s Congress (WPC) committee and works daily to assist people at the Mohammad Ali Parkinson’s Center.  In Today’s episode, we will give you a show overview and Ruby will discuss life as a PD Caregiver and also talk briefly about the WPC!  

If you would like more information on the Muhammad Ali Parkinson center or to reach Ruby directly you can contact her at [email protected] 

For more information on the World Parkinson’s Congress coming up in 2026, here is the website: https://wpc2026.org/ 

The WPC 2026 will take place Sunday, May 24 – Wednesday, May 27, 2026 in Phoenix, Arizona, USA.

If you have a question or suggestion for the podcast, you can reach me at [email protected] .  

Thank you for listening!  Please Like, Subscribe and tell a friend if you enjoyed the show!  

Music by James Wigley (Great job!)

Special thanks to my BFF Nikki ❤️

And to the one who helped me find light in the darkness, I will always be thankful!

#Parkinsons #YOPD #Inspiration #Hope #Fun #WPC

Welcome to Mark In The Park — a podcast about life, not just Parkinson’s. Hosted by Mark, aka MarkInThePark21, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones.

Whether you’re living with Parkinson’s, supporting someone who is, or just curious about finding joy in the face of challenge, this podcast invites you to slow down, take a breath, and walk alongside someone who’s choosing to live fully.

From personal reflections and stories from the trail to conversations about hobbies, mindset, and purpose — Mark In The Park is here to remind you that life doesn't stop with a diagnosis. In fact, sometimes that’s when the real journey begins.

Music by James Wigley

Special thanks to my BFF Nikki