For the past two weeks, I have been thinking about freedom. It's the time of year in Jamaica when we pause to celebrate our emancipation and independence. It's just a fantastic reflection on how far we've come as a people breaking free from the shackles of slavery and walking boldly into the new possibilities that freedom brings. It's a national celebration, but I've been wondering what it means for our people on the individual level. How does independence show up in our day-to-day lives? You see, often, we aspire to be independent, but our behaviours don't always add up to meet that goal. Independence is essential for self-determination. It gives us the autonomy to take the actions that will lead us to our goals and potential.

This week I'm thinking about freedom and what it means personally; beyond our ceremonial celebrations as a nation, let's think about what freedom means to each of us - what we are doing to pursue it, live in it, share and sustain it.

Emancipation is more than a holiday or a party; it's a celebration of freedom from colonization and a time to reflect and honour those liberated from oppression. It's an opportunity to free ourselves from people, places, and things that no longer serve us.

I don't have much to say this week but many questions for your reflection and mine. Think about it with me :)

This week I've been thinking about the importance of relationships. Particularly the ones we would describe as close relationships, whether family or friends or colleagues at work or in business; quality relationships matter.

This week, I'm thinking about how it's taken me some time to learn, but I now know that I matter. Self-care and putting your own needs first is essential for personal growth. It's a simple yet powerful reminder I want to share with you!

This week, I'm thinking about the power of aiming higher and how it sets the foundation for vision building. Join me in exploring the first step to building a compelling vision: AIM Higher.

I delve into the transformative nature of personal growth and the importance of recognizing our capabilities. Aiming higher sets the stage for profound personal and professional development. I share some ideas about hot embrace the endless possibilities that lie ahead.

Remember, your vision has the power to change your world.

A vision forms the compass for your journey to success. It provides a roadmap, giving you direction when the path seems unclear and motivating you to move ahead despite obstacles. We can create a powerful vision that drives you and your organisation towards the desired future. But how do you take it from concept to concrete; build it in real life?

I have been collaborating with my clients to develop a framework for vision-building. Together, we have identified seven essential steps to guide the process.  Let's talk about it!

Embracing the Humanity of Leadership 🙌🏾
Over the past year, I’ve worked with more than 500 leaders, ranging from CEOs to frontline managers, spanning various sectors and industries, some managing global organisations and others running local businesses. It’s an honour and a constant reminder that we never stop #LearningLeadership.

Join me in celebrating a remarkable #leader today! 🎉

Many times, we tend to give up easily and forget the power we possess to change our lives for the better. However, we can transform our lives and achieve our goals with some effort. This week, I'm thinking about recognising and harnessing our unique strengths in challenging times. The struggle is real, but so is our personal power.

Asking yourself, “What’s best for me?” can be a scary and overwhelming question, but it can also be the beginning of a beautiful journey of self-discovery. Figuring this out was a super transformation experience for me, so I wanted to share some encouraging words about doing what’s best for you.

“What’s best for you” is a profound question that requires introspection, self-awareness, and the willingness to embrace the journey of self-discovery. Past experiences, the present moment, and potential are vital in guiding your decisions.

Remember that growth and fulfilment often involve stepping outside your comfort zone and embracing your challenges. Trust yourself, believe in your judgment, and embark on the path that resonates with your authentic self. Embrace the transformative power of pursuing what’s best for you, knowing that the journey holds immense value and rewards.

In the first episode of "Mark-Odean: Thinking Out Loud", Mark Odean introduces himself as a Caribbean-based leadership consultant. He shares his intention to discuss topics that fascinate him, particularly those related to work-life, business, and leadership in the Caribbean context. He underscores his company's purpose, Visio, mainly focused on work-life transformation in the Caribbean.

The episode sets the stage for upcoming discussions exploring how to cultivate our best selves, do our best work and lead effectively with a vision of thriving in the Caribbean.