A mini 5-minute opportunity to talk with Mark Ormrod MBE.
You may know of Mark's story. He lost both legs and one arm after triggering a landmine during a routine foot patrol in Afghanistan in 2007?
It is a miracle he survived at all, never mind that he has taken on and completed seriously demanding physical challenges few able bodied people could finish.
Today he is an athlete, a motivational speaker, and the author of a book aptly titled "NO LIMITS".
What a lovely man. Mark hates to be called inspirational (although he is) and prefers to consider himself "fortunate".
Here we discuss how nutrition played a huge part in his recovery, his nutritional experience while recuperating and how he fuels his body every day as an athlete.
The documentary: #NoLimits - The Mark Ormrod Story https://www.amazon.co.uk/gp/video/detail/B07NM2W1RV/ref=atv_dp_share_cu_r
The book: Man Down by Marine Mark Ormrod (2010-08-19)
https://amzn.eu/d/7AsgWkq
Contact Hanna: https://www.mindfoodbodycoach.com/
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