In this conversation, Mary interviews Mark Rycroft, former NHL player and current broadcaster for the Colorado Avalanche. He discusses his hockey career and transition into broadcasting. He shares his experiences playing for the St. Louis Blues and the Avalanche, as well as his time at the University of Denver. Rycroft also talks about the challenges of staying in the NHL and the importance of mental toughness. He reflects on the fun and unpredictable moments that have occurred during his broadcasting career, including accidentally drinking from his coworker's spit cup on live TV. Rycroft expresses his love for Denver and the sports culture in the city, and he predicts a bright future for the Avalanche and the Nuggets. Overall, he emphasizes the importance of luck and enjoying the journey in both hockey and broadcasting.