Mark Sealey; father, husband and I.T. Guru decided one day that he was going to row the Atlantic Ocean after watching a documentary about Ben Fogle and James Cracknell doing just that.

Some of his friends were a little sceptical shall we say, but ultimately Mark proved them wrong, he completed the race (with his 3 rowing companions) and he's absolutely buzzing because of it!

It's a life changing challenge that Mark just had to take on. It took him over 3 years just to get to the start line on the 12th December 2020... and it took him a further 50 days, 22 hours and 16 minutes to get to the finishing line!

He's less stressed and physically in a much better condition than when he started. His blood pressure, which he takes medication for, is lower too. He's a huge advocate for the challenge, as it has changed his life for the better!

But that's not it. Completing this has inspired Mark to do more and he definitely wants to do it again. So, if you're interested, drop Mark a line, because he'd do it again, in a heartbeat.