Mark Workman has lived as a solitary Daoist monk for 16 years in Outback Australia and has followed a traditional Daoist path as well as living a Yogic lifestyle. In that time he practised yoga therapy, taught Yoga and Qi Gong and also taught various forms of meditation.

Mark’s approach to Yoga is intensely practical. He has used Yoga to deal with major physical and psychological issues in his own life and is passionate about passing on what he has learnt to others.

Mark had his leg amputated in 2017 and during a long stay in the hospital, he adapted yoga to the physical and psychological needs of amputees and people suffering mobility problems.

In this episode, we learn about Mark's background growing up in Sydney, before he left for the outback at the age of 16. We hear how he cultivated an early interest in Zen Buddhism, Christian Theology and Daoism. We learn about the circumstances leading to his leg being amputated, and how he found he could use his knowledge to help other amputees.

Links

Mark's Website: https://yogaformobility.org/

Youtube: https://www.youtube.com/channel/UCmLyrY6-PvDEB-rUtwi8m_A

Facebook Page: https://www.facebook.com/yoga4mobility/

This episode is sponsored by Yoga Australia:

https://www.yogaaustralia.org.au/

https://www.instagram.com/yogaaustralia/

The opinions expressed in this podcast do not reflect the view and opinions of the sponsor.