It’s hard carrying pain from the past that still echoes into daily life. Childhood trauma doesn’t just fade—it shapes how we see ourselves and the world around us. But sometimes, the very things that broke us are the same things that give us insight, empathy, and a deeper kind of strength. Healing doesn’t erase the past, but it can change how it defines us.
https://www.youtube.com/watch?v=C6QkH5v3cXg
Pam Dwyer, also known by her pen name PJ Hamilton, is a best-selling author and speaker who turns personal pain into powerful lessons. The host of The Plus One Theory™ Podcast and a former youth pastor, she helps others grow through her "plus one theory," which focuses on making small, consistent steps forward. Her book From the Piney Woods shares her story of overcoming childhood trauma. Today, she talks about building resilience, practical coping tools, and how storytelling can spark healing. Her next book on the plus one theory is due out later this year. Stay tuned!
Resources:
Pam Dwyer | Bring Pam Dwyer to Your Stage
Pam Dwyer, bestselling author, speaker, entrepreneur, and host of The Plus One Theory™ Podcast.
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