Some moments only happen once: first day at school, first time riding a bike, first day at secondary. And for our girls, her first period. It can feel awkward to know what to do; do we make a fuss, or quietly carry on? The truth is, she doesn’t need balloons or a big show. She just needs to know you see her, and that it’s a good thing. Marking the moment, even in a simple way, sends a message that lasts: your body is good, you are supported, you belong.

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