We learn how to pray the Prayer of Jesus in Latin, using liturgical texts. This provides insights into the use of human language in divine supplication.

We continue Praying the Prayer of Jesus in Syriac, and ask: What Is the “Love of God”?

St Isaac the Syrian said "The Soul Is a House of Prayer." We explore this, and pray the Jesus Prayer in Syriac.

We take a fuller form of the Prayer of Jesus in Syriac, and learn what each word means. We consider how to meditate upon the mysterious words of this prayer.

In this episode, we commence praying with the Prayer of Jesus in Syriac. We examine the question of the language and form of the Prayer, and see that - in the Syriac tradition - it is essentially liturgical. We then pray it one hundred in Syriac.

In episode 14 we learn why Palmer said that the Jesus Prayer is the most active spirituality possibility for us. We examine the soul, and how our "self" reflects the development of the soul.

We use the Prayer, but now we are silent for 50% of the time.

We examine pitfalls for beginners (e.g. unrealistic expectations, not using other methods as well, or spending excessive time on the Jesus Prayer, or linking the breath to it). We pray it one hundred times together.

We learn how the Jesus Prayer exercises our attention and consciousness; then we pray it one hundred times.

We learn a basic form of the Jesus Prayer, and say it 100 times.

We read the Gospel, Epistles and Apocalypse (Revelation) of St John for what we have called its “super-meaning” - the entire picture which we take from these inspired texts.

In the contemplative exercise, we return to draining, this time freeing the body of tiredness and the heart of negative emotion.