Starting over after a breakup or divorce? We know it’s not easy, but you’re not alone. In this episode, we sit down with therapist Sarah Sultan to talk about what it really takes to heal, grow, and move forward with confidence.

We discuss how to recognize red flags you might have missed the first time around and how to rebuild your self-worth so you’re not carrying past baggage into something new. We also cover the importance of finding clarity on what you need in a spouse, and why you should focus on becoming whole before looking for someone to complete you. If you’re ready to stop feeling stuck and start seeing this as a fresh beginning, this episode is for you.

Follow Sarah on Instagram, or email her directly at: [email protected] 

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