Rock Life Coaching and Mentoring

Marriage Series: (3) Power of Perspective: What's triggering you?


Listen Later

Our perspective can be shaped by our past relationships, upbringing, and traumatic experiences, which are referred to as triggers. Unfortunately, these triggers can impact how we respond to our spouse during challenging moments. Here, we will learn how to identify your triggers in conflict and process with the 5-step journaling skill.

...more
View all episodesView all episodes
Download on the App Store

Rock Life Coaching and MentoringBy Alexander and Petra Rojas, M.A.