They say you should never go to bed angry with each other. However, staying up all night is not a good option either. So, when you just can’t resolve the issue, at least follow the advice of Jenny and Manny who have been married 65 years…“No matter how mad you are, always touch toes when you go to bed to say, ‘I still love you.’ ”

If you want to keep your marriage fresh and exciting, sometimes you're going to need to do a little updating. This includes updates to you personally as well as to your surroundings. Three areas to remodel in your marriage and how to make her feel sexy.

Contrary to popular belief, a yellow traffic signal actually means the light is about to change to red and you should prepare to stop, not accelerate. The same in true in marriage. When you’re presented with signals that indicate the situation is about to turn red hot, you should prepare to stop, not increase your effort to prove your point.

Every marriage will have high times, uneventful times and a few times when things get a bit stale or even tense. Unfortunately, when things get stale and tense many couples lose hope instead of leveraging the time to improve their marriage. Some of the strongest marriages around achieved that status after forging through a few valleys.

Mom's are great at giving kudos to their kids, taking every opportunity to encourage them, praise them, and brag on them to others. As wonderful as that is, did you know that the impact of doing the same for your husband is exponentially more impactful. Five things every husband should hear from his wife.

Back in the 1960’s, the US government changed its policies regarding suppressing wildfires because they discovered that the fires are actually needed to spur new growth. Proper arguing in marriage is similar. Sometimes, we need a good disagreement to flush out a few things and to facilitate new growth in our marriage. We also discuss how to kiss and make-up.

Studies have identified as many as 12 levels of anger ranging from simply being bothered to extreme levels where an individual is infuriated and raging mad. However, people's triggers and flashpoint can be quite different. In this segment, learn what triggers anger in your wife.

Time together is the catalyst to a strong friendship. Strong friendship is the catalyst to good communication. Good communication is the catalyst to a great marriage. We also discuss how your diet can impact your love life.

In this segment we discuss how to rekindle the romance on Valentine's Day. Why do you need to rekindle the romance? Because February marks the beginning of divorce season for divorce lawyers where several divorce related sites note a 35-40% increase in inquiries following Valentine’s Day. Unmet expectations or disappointing celebrations are often cited as what pushed them to give up.

Puzzles are a great pastime, but when we see our marriage as a puzzle, we may be less than enthusiastic about trying to make all the pieces fit. In this segment we discuss how to assemble the marriage puzzle.