Juan and Josie talk about the importance of self-care and the different masks we put on to hide what we feel inside.

Juan and Josie talk about how they became a couple and their ups and downs.

Juan and Josie share their tips and rules for fighting fair. Although they're not perfect at it, they continue to work on their relationship by following a list of rules they've set as a couple. They continue to practice what they preach and hone their fair fighting skills.

Family Traditions can be a great way to involve yourself in family life. Listen as Juan and Josie give examples of family traditions and how they can help strengthen a family.

Juan and Josie talk about what emotional allergies are, and how they can affect a relationship. Learn if you have one and what you can do to cure it. Understand that many marriages struggle with PTSD, and this can contribute to the start of emotional allergies. Juan and Josie share a relatable emotional allergy that many relationships might have or are experiencing.

Juan and Josie explain how placing blame is a barrier, by sharing experiences and tools they've used to strengthen their relationship. They go through the process of how you can empty the emotional jug before it bursts.

Juan and Josie introduce themselves and share their experiences with maintaining a relationship while transitioning from military to civilian life.