The Practice of Being Human

Marta's Musings Episode 1: You and Your Body


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In this month’s musing, Marta invites you into a gentle, honest reflection on your relationship with your body — the one that has carried you through every joy, heartbreak, and moment of becoming.

In a world that teaches us to treat our bodies as projects to perfect, Marta offers a different path: one of reverence, presence, and love. She shares words to help you remember that your body is not your art — she’s your paintbrush. A living, breathing vessel through which your soul creates, connects, and experiences life.

Whether you’re learning to make peace with your reflection, soften old self-judgments, or model embodiment for your children, this conversation is an invitation to come home to yourself — to move, eat, rest, and live from love, not fear.

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The Practice of Being HumanBy Marta Brummell

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