We had a sit with  @Karate.Jewels to learn about her story with her martial art journey. This is one you don't want to miss! Make sure to follow her on IG: http://www.instagram.com/karate.jewels

Martial Artists are usually intrigued by learning other artforms. Master Frankie has some incredible artwork she created. She shares the connection of expression in different mediums to the training martial arts requires.

In this session, we get a kicking lesson from an extraordinary martial artist, Jewelianna Ramos-Ortiz ( @Karate.Jewels ). She shares some drills to build strong and powerful kicks. Make sure to follow her on IG: http://www.instagram.com/karate.jewels

This session, we interview Charles Fulton, who has an incredible story. He shares how he used his #MartialArtMindset to get through tough times in life.

Martial Artist Charles Fulton teaches us a technique that is very useful for people with small statures.

We have experienced times in life where our minds were tested - Our mom passing away, twin separation anxiety, being broke while chasing our passion. The mindset that martial arts has taught us is what helped us get through it all.

There's times to attack and there's times to defend. In this session, we explain the importance of knowing how to properly "attack" someone in martial arts training as well as understanding the mentality of defense.

Meet Master Frankie. She started martial arts at age 43 and teaches and trains to this day. She has an incredible story that all can learn from.

In this session we learn some Hapkido concepts from Master Frankie, who started martial arts at 43 years old and never stopped training

We moved to Atlanta to pursue the entertainment industry. This session, we share a lot of our experiences along the way and how we kept martial arts at the core.