Martial Arts & Life

Martial Arts And Life Podcast: 102. Ways To Attack Your Extra Training


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The topic of the days is, “What other resources do you recommend for extra training?” Upon review, we don’t go down the road of lift this and punch that, not a single supplement is mentioned. We hone in on the mental aspects, the practices that challenge the mind and use time in effective ways.
Time Stamped Topics
2:39 Planning + You are the product
5:00 Multi-tasking – it’s a lie
9:08 Independent study
18:47 Outside Training (from other systems)
22:00 Found Out!
25:56 Reading the Masters
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Martial Arts & LifeBy Martial Arts & Life

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