In this episode Tim goes on to explain how, for a long time during the pandemic, his gym and all gyms in Canada were closed for business. This meant he was no longer able to continue with his martial arts training, or any training for that matter.

After practically being housebound at the same time and feeling a little helpless, simply put, Tim decided to start up a podcast with his friend.

This episode delves into the whole process and explains how he's used both martial arts and his podcast as his 'meditation' in the past and present. I hope you guy's enjoy.

Tim's Pages & Contact Links:

Instagram:

https://www.instagram.com/fightinsightpodcast/

Youtube:

https://youtube.com/channel/UC8ZW2w0va-VWeep_JtlhAjQ

Linktree:

https://linktr.ee/fightinsightpodcast

Email:

[email protected]

My Meditation Page, Facebook, Instagram & Email:

Official Page:

www.mymeditationpodcast.podbean.com

Facebook:

www.facebook.com/My-Meditation-Podcast-100621185400886 

Instagram:

www.instagram.com/my.meditation.podcast 

Email:

[email protected] 

Take care folks. Peace!