Lawrence Kane talks with Jackson Wilder about a suicide that got prevented via high tech.

Food and Diet are important to the martial artist. Lawrence and Kris talk about what they do and how they approach food.

What if you couldn’t physically participate in your life anymore?

Robbing banks and stolen cars, plus a few other oddities.

A couple of questions on the issue of things that mattered and do they still?

What is the greatest thing you are grateful for in the martial arts?

Have you every seen insanity that was actually creativity?

Things your teacher never told you would happen in the world of martial arts

The magical power of list, planning, and vision boards

The Freeze, we all experience it.  Here is some background, some experience, and a few tips.