Martin McPhilimey is a sport, breath and stress scientist. He shares his story and how he went from struggling with anxiety to helping people in high performance now.Follow Martin: <a href="https://www.instagram.com/performancethroughhealth/" target="_blank">@performancethroughhealth</a>
IG: <a href="https://www.instagram.com/dr_ryangleeson">@dr_ryangleeson</a> TikTok: <a href="https://www.tiktok.com/@dr.ryangleeson?is_from_webapp=1&sender_device=pc" target="_blank">@dr.ryangleeson</a>

Martin McPhilimey is a sport, breath and stress scientist. He shares his story and how he went from struggling with anxiety to helping people in high performance now. Follow Martin: @performancethroughhealth IG: @dr_ryangleeson TikTok: @dr.ryangleeson

Martin McPhilimey is a sport, breath and stress scientist. He shares his story and how he went from struggling with anxiety to helping people in high performance now.Follow Martin: <a href="https://www.instagram.com/performancethroughhealth/" rel="noopener noreferrer">@performancethroughhealth</a>
IG: <a href="https://www.instagram.com/dr_ryangleeson" rel="noopener noreferrer">@dr_ryangleeson</a> TikTok: <a href="https://www.tiktok.com/@dr.ryangleeson?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">@dr.ryangleeson</a>

Martin McPhilimey: Transform your Life with Breathwork

Balance is BS — Be FORMIDABLE.

A podcast on what it means and what it takes to become a well-rounded human being. 

For years, I found success in my work and fitness. I’d built one of Perth’s leading Chiropractic clinics and reached my brown belt in Brazilian Jiu-Jitsu. But those years came with extremes: work hard, play hard was my mentality.

At a certain point, the vices and addictions caught up to me. This led me on a new journey of self-discovery and self-improvement. 

Now – I’m sharing that with you – along with the stories of experts and leaders in the world of health and fitness, business, psychology and more.

Thank you for listening.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

Balance is BS — Be FORMIDABLE. A podcast on what it means and what it takes to become a well-rounded human being. For years, I found success in my work and fitness. I’d built one of Perth’s leading Chiropractic clinics and reached my brown belt in Brazilian Jiu-Jitsu. But those years came with extremes: work hard, play hard was my mentality. At a certain point, the vices and addictions caught up to me. This led me on a new journey of self-discovery and self-improvement. Now – I’m sharing that with you – along with the stories of experts and leaders in the world of health and fitness, business, psychology and more. Thank you for listening.

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Martin McPhilimey: Transform your Life with Breathwork

Martin McPhilimey: Transform your Life with Breathwork