Dr. Ryan Gleeson

8x world champion Daniel Dawson shares the story behind his incredible success in Muay Thai, Kickboxing, and Boxing. Daniel dives deep into his journey, revealing both the highs and lows along the way.

Daniel talks about:

• Growing up with physical and emotional abuse and how it shaped his drive to succeed

• Earning the nickname “The Rock” for his resilience in the ring and life

• The battle with self-sabotage and chasing external validation

• The role of martial arts in healing deep-rooted trauma and finding purpose

• The impact of fatherhood on his personal healing journey

• How relationships exposed his deepest insecurities and pushed him to confront his past

• Redefining success and learning that personal growth goes beyond winning championships

If you’re looking for an honest conversation about overcoming personal demons, this episode is a must-listen.

Timestamps:

0:00 Intro

1:17 Origins of “The Rock”

11:37 Not letting go of fighting

13:17 External validation

14:24 Retiring

16:36 Self-work

19:39 Healing Journey

23:29 How Daniel got into martial arts

27:55 Everyone has a story

32:16 Changes Daniel has made

35:26 Relaxation

38:48 Self-sabotage

1:01:23 If Daniel didn’t become a father

1:20:04 What’s important to Daniel

1:21:10 Picking 3 combat sports

1:22:58 Daniel’s international experience

1:29:18 Cultural differences between combat sports

1:38:02 Advice for young fighters

Follow Daniel: @danieltherockdawson

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

Ryan Wilson is a former SAS soldier, co-founder of Working Paws Australia and business consulting company, Exas Group, and general manager of Whipper Snapper Distilery. We discuss the mental and physical challenges veterans face and the incredible role therapy dogs play in supporting those with PTSD and other mental health issues. Ryan shares his journey from serving in the SAS to transitioning into civilian life.

We cover:

• How therapy dogs have become a lifeline for veterans struggling with mental health.

• The key lessons Ryan learned from the SAS, including mental toughness, resilience, and leadership.

• The difficulties of transitioning from military life to the civilian world and why finding a new purpose is critical.

• Ryan’s journey at Whippersnapper Distillery and how it helped him regain a sense of belonging.

• A deep dive into masculinity, emotional intelligence, and the struggles men face in building real connections today.

• The rise in veteran suicides and why it’s crucial to provide ongoing support to those leaving the military.

• Ryan’s story is a testament to resilience and finding meaning after military service, making this episode a must-listen for anyone interested in mental health, veteran support, or the incredible bond between humans and dogs.

Timestamps:

0:00 Intro

0:55 Why we love dogs

2:51 Dogs for therapy

3:44 SAS Dogs

8:17 Working Paws Australia

10:22 What the SAS taught Ryan

12:44 The best part about the SAS

14:33 Filling the void

18:37 Transitioning to business

21:30 The worst part about the SAS

24:01 What it takes to be in the SAS

28:23 Stimulation

29:05 Who struggles most leaving the SAS

32:36 Processing trauma

35:24 Veteran mental health

38:02 The state of men today

42:51 Are we going to war?

45:00 War in 2024

46:14 Mandatory military service

Follow Ryan: @ryanwilson_1984

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

We're exploring the complexities of relationships with Louanne Ward, one of Australia's leading dating experts and matchmakers. We explore the often unspoken ways men and women sabotage their relationships without even realising it. From communication breakdowns to subtle behaviours that break trust. Louanne sheds light on the critical issues that lead to relationship failure. We discuss:

• Why men sabotage relationships without knowing it.
• How women break up with men differently, and why it hurts more.
• The secrets both men and women keep that are destroying their relationships.
• The importance of better communication and how it can save a relationship.
• The truth about why most men don’t intend to hurt women, but often do.

This episode is packed with insights to help you understand the hidden dynamics in your relationships and how to navigate them more effectively. Whether you’re struggling in your relationship or want to deepen your understanding, this conversation with Louanne is a must-listen.

Timestamps:

0:00 Intro
1:23 How men sabotage relationships
6:33 Communication
9:59 How women sabotage relationships
13:38 Social media
20:29 When women first meet someone
23:43 Single women
26:54 “I’m not sure”
29:53 Ghosting
39:08 Sharing too much too soon
43:35 First dates
48:49 Moving in together
50:00 Marriage
54:45 What makes men attractive
1:01:23 Instagram
1:13:01 Family
1:16:42 Childhood trauma
1:20:27 Narcissism
1:25:09 Men lying
1:32:34 The state of young men

Follow Louanne: @louanneward

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

I sit down with Ben Broadbridge from Beyond All Bounds, to explore the challenges and triumphs of mental health. Growing up as an Army kid, Ben’s journey is marked by resilience. He shares his journey battling loneliness and depression. Through his work with Beyond All Bounds, Ben now dedicates his life to advocating for mental health awareness and helping others navigate their struggles.

We cover:

• Ben’s unique upbringing in a military family and its impact on his life.
• The physical and emotional challenges that shaped his journey.
• How losing his identity led him down a path of depression and how he transformed his life.
• The creation of Beyond All Bounds and its mission to support mental health through empathy, emotional intelligence, and storytelling.
• Practical advice on mental health first aid and the power of human connection in healing.

This episode is a must-listen for anyone interested in mental health, personal growth, or the power of storytelling in overcoming adversity. Join us as we dive into Ben’s inspiring story and learn how we can all contribute to a more understanding and supportive world.

Timestamps:

0:00 Intro
0:52 Ben’s origin story
10:48 Ben’s mental health
14:04 How Ben found himself
17:13 How to develop authentic storytelling
21:20 Emotional intelligence
25:58 Empathy
33:42 Social media’s effect
37:48 Mental Health First Aid
41:10 Signs to look out for
42:54 How to ask someone if they’re struggling
46:17 People pleasers
51:47 How men can learn to be vulnerable
59:35 The state of men today
1:07:12 Can you live a full life as a man without a family?

Follow Ben: @beyondallbounds

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

Action Jackson England is not just a professional boxer; he’s a fighter in every sense of the word, representing Australia on the global stage with a story as powerful as his punches. In this episode, we go beyond the ring to explore Jackson’s journey, his challenges, and what it truly takes to rise in boxing. We cover:

• Can you be the best while living in Perth? Exploring the unique challenges and opportunities of training outside of major boxing hubs.
• Training with George Kambosos: Insights into what it takes to reach the top tier of the sport.
• Difference between top 10 and #1: How mindset and strategy set the best apart.
• Jackson’s stripping days: The shift from his past life to becoming a dedicated fighter and how those experiences shaped his career.
• Financial realities of pro boxing: Why many fighters undervalue themselves and how to navigate the financial challenges of the sport.
• Fatherhood and fighting: The impact of fatherhood, upbringing, and personal challenges on his journey inside and outside the ring.
• Street fight advice: What you need to know when it’s more than just sport—how to handle real-world confrontations.

This episode is an unfiltered look at the world of professional boxing and the personal journey of a man who’s fought to the top, both inside and outside the ring. Whether you’re a boxing enthusiast, an aspiring athlete, or curious about the personal stories behind the fighters, this conversation with Jackson offers valuable insights and inspiration.

Timestamps:

0:00 Intro
1:03 Can you be the best while living in Perth?
3:12 Training with George Kambosos
4:19 Difference between top 10 and #1
5:18 Jackson’s approach to boxing
8:03 Dog fight vs Tactical fight
10:49 Olympic vs Professional Boxing
14:19 Influencer Boxing
16:03 Jackson’s stripping days
20:55 MMA vs Boxing
23:43 Making money as a Pro Boxer
27:36 Fighters financially undervaluing themselves
32:16 Where would Jackson be without boxing
33:28 Fighters having kids young
34:56 Fatherhood
36:13 Jackson’s upbringing
41:06 Jackson’s shadow
48:08 Jackson’s biggest challenge
50:18 What’s next with Jackson
52:39 Jackson’s dream fight
55:55 Fake Alphas
56:39 Gym Bros vs Fighters
58:38 A time someone underestimated Jackson
1:03:02 Boxing vs BJJ in a Street Fight
1:04:51 Street Fight advice
1:07:16 Running
1:08:53 1 thing to get fit

Follow Jackson: @action_jackson_england 

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

Dr. Lurve is Australia's leading love and relationships coach. We dig deep into the complexities of modern love and what it truly means to connect on a meaningful level. We cover:

• What women really want: Unpacking the core desires and debunking myths.
• Where men go wrong in relationships: The common pitfalls and how to avoid them.
• The confusion men face: Understanding the complexities of modern masculinity.
• The viability of single-income households: Why this dynamic is becoming less common.
• Spotting hidden red flags and narcissists: How to identify potential issues early on.
• Debates with successful women: Navigating power dynamics in relationships.
• The impact of infidelity: Can a relationship recover after cheating?
• Childhood trauma and its influence: How early experiences shape adult relationships.
• Dating in the digital age: Do dating apps really work? Plus, insights on the “3 date rule” and whether it’s okay to date multiple people.

This episode is packed with actionable advice and insights that will help you navigate your relationships with more confidence and clarity. If you’re serious about understanding the dynamics of love and connection, this conversation is a must-listen.

Timestamps:

0:00 Intro
0:05 What women really want
4:47 Where men go wrong in relationships
7:09 Why successful women can't find the right man
10:19 Emotionally unavailable men
14:25 Gold diggers
16:06 Hidden red flags 
18:12 How to spot a narcissist
21:45 Why men don't commit
23:20 What men complain about 
24:28 Dating apps
26:32 Phubbing
29:56 People pleasers
33:41 Cheating
35:37 Do rich men get cheated on more?
38:52 Who cheats more
40:03 Recovering after infidelity
42:22 Childhood trauma
46:02 Dating questions to ask
54:05 When to have sex?
57:13 Dating multiple people

Follow Dr. Lurve: @dr.lurve

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

Charles Myssy is a leader in personal development and holistic wellness. Charles shares his personal journey, exploring the concepts of spiritual bypass and the balance between being driven by purpose or pain. We discuss the nuances of healthy masculinity, the differences in escapism between men and women, and the contentious topic of pornography. The conversation also touches on shadow work, social media criticism, and the transformative potential of healing retreats.

Timestamps: 

0:00 Intro 
0:16 Charles's Story 
11:19 Spiritual bypass 
17:33 Driven by purpose or pain? 
24:25 Healthy masculinity 
27:55 Escapism: men vs women 
29:44 Is porn bad? 
40:02 Shadow work 
48:50 Shadow group exercise 
51:08 Social media criticism 
56:50 Healing retreats

Follow Charles: @charlesmyssy

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

 Join Dr. Ryan Gleeson as he sits down with Cam Watkins, a renowned physio and yoga/breathwork expert, to discuss the evolving concept of masculinity. This episode sheds light on the critical issues of high male suicide rates and societal pressures, emphasising the need for healing and emotional intelligence. Cam shares insights on balancing strength with vulnerability, the pitfalls of ego and materialism, and the importance of authentic connections and brotherhood. Tune in to explore strategies for personal growth and redefining modern masculinity.

Timestamps:

0:00 Why we need to heal
1:06  What does it look like to be a man
8:24 How can a man heal
13:31 What age men commonly start healing
19:32 Finding the right help
22:07 What men crave the most
26:05 Signs of men struggling
31:42 Men crying in front of their partner
41:05 The cost of being authentic
44:42 People pleasing
52:38 Shared commonalities with physio clients
54:47 Stress
57:23 Physios vs Chiros
1:03:28 3 mobility exercises
1:06:00 5 strength exercises
 

Follow Cam: @camwatkins_87

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

Daniel Principe is a youth advocate and educator, championing boys into becoming good men. We explore healthy masculinity, the challenges young men face today, and the dangers of excessive screen time and pornography. Daniel shares valuable insights on cultivating emotional intelligence, self-awareness, and resilience. The conversation offers practical advice for young men growing up in today’s digital age, emphasising the importance of balance and integrity.

Follow Daniel: @lastoftheromans

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast

Jordan Candlish dives deep into redefining masculinity beyond traditional metrics. Jordan shares his transformative journey from corporate burnout to personal development, offering insights on shifting mindsets, overcoming obstacles, and achieving true success. Discover practical strategies for balancing career and personal fulfillment, and learn what it truly means to be a man in today’s world. Subscribe for more inspiring conversations and expert advice on personal growth and development.

Follow Jordan: @jordancandlish01

IG: @dr_ryangleeson
TikTok: @drryangleesonpodcast