In this episode we talk about how self care has become a new buzz term and has become commercial.
It's meaning and purpose are being lost to social media.
We deep dive into real self-care tips.
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Martine Felton is a mother, wife, daughter and friend. She is a medical editor by profession, but she is a writer, self-published author, blogger, podcaster and principal reflector in her real life.
She's on a journey herself, to personal development, spirituality and she wants to take you, her listeners, with her because she knows the best way to motivate and inspire is to do so through honest personal experiences and by highlighting inspirational women and their stories.
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