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#230 - Martinus Evans is a man with a mission. He is determined to show the world that people of all sizes can run. He talks about his start in running and why he put together the Slow AF Run Club. This in turn led him to write The Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. He knows that if he can do it, most people can run. And what better and healthier lives we can lead! He's inspiring and his story is great. All his information, including how to get your copy of his book, was well as joining the Slow SF Run Club are on the MRTW website! 

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