On this episode, we are cooking with Portland's First Lady of the Blues, LaRhonda Steele and her daughter, Lauren. We talk about everything from peeling potatoes in Oklahoma, her succesful battle against cancer to helping homeless Mothers with the Lullaby Project. We are also cooking a Steele Family favorite, called Gloopity Glop! Just what is that, exactly? Listen to find out and read on for the recipe and links to LaRhonda and Marti. Thanks for listening to Marti's Music Kitchen,Where Anything Can Happen!

http://www.LaRhondaSteele.com/

http://Instagram.com/MartiMendenhall

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Sign up for Marti's Exclusive Updates: http://MartiMendenhall.com

Recipe: LaRhonda's Gloopity Glop

Ingredients:

1 Sweet potato diced

1 Russet potato diced

1 Red Onion diced

1 Red Pepper cut in strips

1 Green Pepper cut in strips

1 package of Andule Chicken Sausage diced

3 cups Kale

1⁄2 cup of olive oil

Salt and pepper to taste

Directions:

Fry potatoes until brown in olive oil

Remove from skillet.

Brown sausages add onions, peppers rest of olive oil.

Kale and potatoes back into pan

Heat until Kale is softened.

Salt and pepper to taste

Yummy time! (And it is, too.)

On this episode, we are cooking with Portland's First Lady of the Blues, LaRhonda Steele and her daughter, Lauren. We talk about everything from peeling potatoes in Oklahoma, her succesful battle against cancer to helping homeless Mothers with the Lullaby Project. We are also cooking a Steele Family favorite, called Gloopity Glop! Just what is that, exactly? Listen to find out and read on for the recipe and links to LaRhonda and Marti. Thanks for listening to Marti's Music Kitchen,Where Anything Can Happen!

http://www.LaRhondaSteele.com/

http://Instagram.com/MartiMendenhall

Please Subscribe to this Podcast

Sign up for Marti's Exclusive Updates: http://MartiMendenhall.com

Recipe: LaRhonda's Gloopity Glop

Ingredients:

1 Sweet potato diced

1 Russet potato diced

1 Red Onion diced

1 Red Pepper cut in strips

1 Green Pepper cut in strips

1 package of Andule Chicken Sausage diced

3 cups Kale

1⁄2 cup of olive oil

Salt and pepper to taste

Directions:

Fry potatoes until brown in olive oil

Remove from skillet.

Brown sausages add onions, peppers rest of olive oil.

Kale and potatoes back into pan

Heat until Kale is softened.

Salt and pepper to taste

Yummy time! (And it is, too.)

Enjoy this teaser track for Marti's Music Kitchen, the Food and Music Podcast where Anything Can Happen! This is the promo for Episode 1 with LaRhonda Steele in Portland, Oregon.

From the Band: "As a special incentive, email us or message us on Facebook ([email protected]) by the end of the month and tell us they heard us on your podcast, we will email them a free single download of "Say.""

Enjoy this teaser track for Marti's Music Kitchen, the Food and Music Podcast where Anything Can Happen! This is the promo for Episode 1 with LaRhonda Steele in Portland, Oregon.

From the Band: "As a special incentive, email us or message us on Facebook ([email protected]) by the end of the month and tell us they heard us on your podcast, we will email them a free single download of "Say.""