The Dangers of Dairy - This is a very evocative talk by Mary-Ann on a subject that is close to all our hearts.. CHEESE!!! and all it relatives!! 

Mary-Ann digs deep into the heart of the matter and helps one at least understand what we are doing to ourselves by eating and drinking dairy products. Don't listen to this if you want to stay "hooked on dairy" !!

See omnystudio.com/listener for privacy information.

Protein - The good, the bad and the ugly and what you can eat and why. An impromptu talk with a small group on how difficult and confusing it can be to become vegan.

See omnystudio.com/listener for privacy information.

4th Interview with radio talk show host about Perfect Health.

Mary-Ann talks about more detailed aspects of the book, PERFECT HEALTH - The Natural Way.

See omnystudio.com/listener for privacy information.

Mary-Ann discusses her latest book with radio talk show host.

See omnystudio.com/listener for privacy information.

Mary-Ann's tips on Colds and Flu... What to do and not do if you feel a cold coming on. 

See omnystudio.com/listener for privacy information.

This is an impromtu recording of Mary-Ann explaining how our MLM LRN came about. She goes into some detail, but clearly 'audio' is not the most ideal medium for this. I attach the PowerPoint Presentation for your help in this regard.

See omnystudio.com/listener for privacy information.

Mary-Ann gets interviewed on radio about her approach to health and wellness and the launch of her latest book.. Perfect Health - The Natural Way.

Th sound is a bit dodgy in the beginning, but they get it fixed and it is fine from then on.. enjoy!

See omnystudio.com/listener for privacy information.

This was a live talk in a dinner setting so please forgive the background noises from time to time. Mary-Ann covers a variety of issues in this presentation, from how she got healthy all the way to children's health and Barley Powder..

See omnystudio.com/listener for privacy information.

Shaun Freeman is the MD and Founder of Living Seeds in South Africa.

His knowledge of seeds and organic plants and vegetable growing is extensive. This is a great talk and worth the listen...

https://www.livingseeds.co.za/

See omnystudio.com/listener for privacy information.

In this talk Mary-Ann talks about "what we know for sure" about health today and provides the research and science you need to make informed decisions about your lifestyle.. 

See omnystudio.com/listener for privacy information.