<p>Mary Beth Ringgold, a Little Rock restaurant leader for decades, explains her journey from West Virginia to Knoxville to Little Rock and the circumstances that led her to decide to close Cajun's Wharf and to found and continue to operate Capers and Copper Grill -- as well as her time peddling food in Russia.</p>

Mary Beth Ringgold, a Little Rock restaurant leader for decades, explains her journey from West Virginia to Knoxville to Little Rock and the circumstances that led her to decide to close Cajun's Wharf and to found and continue to operate Capers and Copper Grill -- as well as her time peddling food in Russia.

Mary Beth Ringgold of Capers & Copper Grill in Little Rock, AR

"Heaping Spoonful" is a twice-monthly conversation with restaurateurs, chefs, growers and others who have helped generate the legends associated with eateries across the Mid-South. The team at Ben E. Keith is proud to sponsor this adventure with the goal of preserving the stories that have helped cultivate an amazing food scene across the Mid-South.

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Mary Beth Ringgold of Capers & Copper Grill in Little Rock, AR

Mary Beth Ringgold of Capers & Copper Grill in Little Rock, AR

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