What does freedom look like for you? What are the things that really make you feel liberated? 

 

In this episode, nutrition + embodiment coach Mary Catherine talks about how you can let go of common limiting beliefs you put on yourself. She explores reasons why you get in your own way of growing and shares powerful tools to help you connect to your truest self.

 

 

Come follow along with us on instagram: https://www.instagram.com/yourturntothrive/

 

 

Connect with Mary C: https://www.instagram.com/mcshurett